You Are What You Eat
Eat Right. Your Skin Will Thank You.
You know that too much alcohol and smoking can dehydrate and take oxygen away from your skin, risking its health, right? You know that sitting in the sun too long can damage your skin and that by not getting enough rest, relaxation, and exercise your skin can suffer too, don’t you? Did you also know that by not eating the proper foods you could be damaging your skin as well?
Categories: Beauty Tips Tags: acne, aging skin, alpha-hydroxy, antioxidants, beauty, Canyon Ranch, childbirth preparation, drinking water, EFA's, exercise, healthy skin, organic skincare, pregnancy, prenatal care, shea, sustainable environment
Mommy Make-Over
Mommy Make-Over
If you’re expecting, I’m sure you have a lot on your plate as far as getting ready for the maternity journey and preparing for baby. With all the new changes and adjustments; sometimes “Taking Care of You” takes a back seat.